Miss Fitness Life

Can You Really Drop a Dress Size in 7 Days?

by

Last week I opened up places in my latest “Drop a Dress Size Challenge”…

Whenever I share the message “Yes You can Drop a Dress Size In 7 Days”

Some cranky pants always decides to send me some narky reply… and they really push my buttons…

Here is what “Karen from Facebook” said…

Are you SERIOUS Really??

and I understand why women might be sceptical…

so today I am going to share the answer…

Can you Drop a Dress Size in 7 Days?

First…How do I Know This Stuff?

I am a bit different to regular “fitness gurus” .

When I was young I definitely wasn’t the “sporty” type.
I grew up eating coco pops, hot chips on white bread and drinking Fanta.

Before I changed my own body and became a Body Transformation Expert, I was actually out of shape…

…and there were times I was so frustrated and so sad and I thought I would never succeed.

I struggled to get into shape…for a really long time

I am always embarrassed to show my before photos, but here they are…

After I finally succeeded in changing my own body…

I made it my mission is to help other women who feel stuck, just like I did, to LOOK and FEEL great.

For the 10 years before I started Miss Fitness Life I ran Sydney’s first Body Transformation Studio

A training facility focussed ENTIRELY on changing bodies.

vixs studio

I was so sure about my system for achieving Rapid Results I even promised my clients a money back guarantee…

I still don’t think any other trainer is confident enough in their ability to get results to offer a money back guarantee…

Here’s how it worked

I would measure a client before they started training with me.

Clients would do their workouts with me and follow my Meal Plan…

After 7 days it would be time to measure them again…

With just 7 days of training and eating right my clients are back for another measure…

with a money back guarantee on results…

And do you know what happened?

My Clients Always Got Results…

I would repeat this every 7 days until they got to their goal…

To get your clients these kind of results you kind of need to know your stuff…

But one thing is definitely true…

You Definitely CANNOT Drop a Dress Size in 7 Days

If you are following the same crummy advice that I see everywhere…

If You Try Starving yourself  – it just won’t happen

Hours of Exhausting Cardio just won’t get this result

Running or walking won’t get you there either

Taking the latest “Magic Fatloss Pills” that you saw advertised on Instagram or Facebook…

Some tips from some 20 Year Old “Skinny Insta Queen” (who has never been overweight) won’t do it

or jumping on board the latest fad won’t do it

But the Truth is…

If you know how…

You can, without a doubt, Drop a Dress Size the EASY way…


VIP member Alyce did it…


VIP member Lee did it…


VIP member Catherine did it…


VIP member Gina did it…

Don’t just take my word for it- Check out some of the results from just the first week of my program,results 7 day 3 02

If you want to lose lose 5-30 kgs without ever feeling hungry…

….or deprived or exhausted from exercise…

Where everything is done for you…

I tell you what to eat

I tell you when to eat

I tell you what to do in your workouts

And I support you every step along the way

and the best thing…it works faster than any diet you have ever tried…

Then check out the Drop a Dress Size Challenge (its starts Mon July 26th)

Click Here to Find out all the details on the “Drop a Dress Size Challenge”

Click Here to Find out all the details on the “Drop a Dress Size Challenge”