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3 Workout Tricks for a Tight and Toned Body

February 18, 2019 by Vix

In today’s post I am sharing how to slim and tone your arms, legs, thighs, butt & abs.

I also share how anyone: regardless of age, weight or fitness level can achieve a slim and toned body.

[Read more…] about 3 Workout Tricks for a Tight and Toned Body

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Is it Harder to Lose Weight when you are over 35?

February 7, 2019 by Vix

 

Today’s post is on losing weight when you are a woman over 30 years of age, 40 years of age or 50 years of age.

Sometimes when I share weight loss stories or Before and After Pics…

[Read more…] about Is it Harder to Lose Weight when you are over 35?

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What is the Best Exercise for a Flatter Tummy?

February 7, 2019 by Vix

I am always being asked, “what are the best stomach exercises?”.

or

“How can I make my tummy go from round to flat, lean and toned?”

So today’s post is all about the tummy and how to get it toned.

[Read more…] about What is the Best Exercise for a Flatter Tummy?

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How Many Calories For Weight Loss?

February 6, 2019 by Vix

People are always asking me…

“How many calories should I be on for weight loss?”

[Read more…] about How Many Calories For Weight Loss?

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How To Lose Weight if you ❤️Love Food

January 31, 2019 by Vix

If you’re a Food Lover Like me…

You will know that Traditional Diets SUCK..

[Read more…] about How To Lose Weight if you ❤️Love Food

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Top 3 Tips to Beat Belly Bloat

January 25, 2019 by Vix

We all know Belly Bloat is not FUN..

Your Belly Swells like a Round Ball and it’s uncomfortable.

[Read more…] about Top 3 Tips to Beat Belly Bloat

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Recent Posts

  • 3 Workout Tricks for a Tight and Toned Body
  • Is it Harder to Lose Weight when you are over 35?
  • What is the Best Exercise for a Flatter Tummy?
  • How Many Calories For Weight Loss?
  • How To Lose Weight if you ❤️Love Food
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