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The Top 6 Snacks (For Burning Fat)

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Today I am sharing “My Top 6 Snacks for Burning Fat”…click below to watch the video…

Click Here for the link I mentioned in the Video

or keep reading for all the details…

Ok lets get started with why you should be snacking…

The Top 4 Reasons Why You Should Be Snacking.

1. Eating regularly through the day helps you to burn more fat by boosting your metabolism.

Boosting your metabolism is the key to changing your body.

The faster your metabolism, the more fat you burn…

The faster your metabolism, the fuller you feel…

…and the faster your body starts to reshape.

2. Snacking Helps You to Feel Fuller.

Feeling full helps you to beat cravings…

…especially cravings for junk food.

3. Snacking Helps You to Have More Energy

With more energy you can fit more into your day.

4. Snacking helps you defeat cravings.

Every time I start working with a client I always share one of the secrets that helped me to lose over 20kgs.

And this secret has been working for my clients over 15 years..

This secret will give you the fastest fat burning…

and will help you feel fuller and to beat cravings every single day…

The Secret is Eating Five Times Per Day.

Eating 5 times per day can be super easy as well…

Here is how:

1. Have a good healthy breakfast,

2. Eat lunch and dinner

3. Add two awesome fat burning snacks.

(for your morning and afternoon tea)

To give you an idea here is a day of food from my program.

To help my clients out I have created heaps and heaps of recipes for “fat burning snacks”.

Here is my criteria for a “fat burning snack” recipe.

  • The snack must be delicious so my clients can look forward to eating them, and dont feel like they are missing out
  • The snacks must leave my clients feeling nice and full
  • The snacks must be easy to make
  • The snacks “nutritional profile” must help to burn fat

Here are my Top 6 Snacks for Burning Fat

1. Merry Muffins

My clients love having a Merry muffin every morning with a cup of tea.

The Merry Muffin feels just like a regular muffin except it doesn’t have all the calories and fat.

2. Bliss Balls

Bliss balls are another incredible snack.

I developed this recipe for my clients who wanted something “chocolatey” and sweet.

They are quick and easy to grab and also really satisfying.

Instead of reaching for a Mars bar or chocolate my clients are able to have a bliss ball and completely satisfy that need without going off track.

3. Morning Nosh

Morning nosh is another recipe that I’ve created for my clients that like something a little bit more savory, something quick and easy that they can put together in no time at all.

4. Slimdown Smoothies

Slimdown Smoothies are the ultimate Fatburning Snacks.

Slimdown Smoothies are super fast to make and you can have a different flavor every single day.

Here is how to make a Slimdown Smoothie:

You can use frozen fruit or fresh fruit.

You can create an unlimited number of slimdown smoothies… 

Here are just a handful of the many, many, many smoothie recipes that are great for fat burning.




5. Yummy Chocolate Cake

Yummy chocolate cake is definately one of my clients favorites.

I love chocolate cake.

But I can’t go and order a brownie or cake from the café because they are FULL of FAT and SUGAR.

So I created this moist, delicious, decadent chocolate cake that is completely natural and super, super healthy.

Yummy Chocolate Cake is so good it actually tastes like regular chocolate cake.

6. Sensational Crunchy Smoothie Bowl

I love Smoothie Bowls because they have the delicious crunch of different nuts and fresh fruit.

You can create unlimited flavours and options to have that really delicious crunchy “desert time” feeling.

Smoothie bowls take less than a couple of minutes to create.

To make it super easy for you to get started with Slimdown Smoothies and Fat Burning Snacks…

I am taking 12% Off the price of Slimdown Smoothie Mix for the next 24 Hours.

When you purchase your slim down smoothie mix today for 12% Off,

I am also going to give you the Sensational Smoothies and Snacks Recipe guide for free…

The Sensational Slimdown Smoothies and Snacks recipe guide has heaps of awesome recipes for yummy fat burning smoothies and snacks.

There is Free Delivery fo Slimdown Smoothie Mix

To find out more about Slimdown Smoothie Mix Click the Link Below:

Here is the link to Save 12% Off Slimdown Smoothie Mix

To Save 12% Off Slimdown Smoothie Mix 

For Free Sensational Slimdown Smoothies and Snacks Guide

and Free Delivery…

Click Here to Save 12% Off Slimdown Smoothie Mix

When is the Best Time of Day to Work Out?

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So should you workout in the morning or at night ???

Click Below watch my video below for the answer

Here is the link for the Slimdown Kickstart that I mentioned in the video

….or keep reading for the details

People often ask me “When is the best time of day to work out?”

“Will you get better results if you train in the morning or evening?”

The best time of the day to work out is ANYTIME

It’s all about getting your workout DONE.

Your body will respond to your workout any time of the day.

Magazines are full of lots of silly tips about what time of day you should work out and none of those tips make any difference.

What counts is getting your workouts done.

TIP: Make Your Workouts a Weekly Habit.

I suggest you plan ahead to set a time for you workouts then stick to it.

Pick a time of day when you are most likely to get your workouts done.

Think about

  • When you have the best energy levels?
  • When you are least likely to be interrupted?
  • Once you have your workout time, treat it like any other important appointment.

Your workouts will soon become a habit.

*over 80% of my members workout at home

It does not take much to set up a little space at home for strength workouts

My sister has 3 kids aged between 2yrs and 7yrs and getting to a gym would be a real struggle but she easily manages to workout at home and is in the Best Shape of her life…

My specialty in workout design is to create workouts that lengthen and tone muscles without creating bulk. 

You will not develop bulky thighs or bulging biceps doing Response Mode workouts!

I want my members to look Fit, Lean and Toned in a feminine, attractive way.

Here is what you can expect from my Response Mode Workouts

  • Your thighs will smooth and tone
  • Your hips will slim down
  • Your arms will look long and lean
  • Your booty will lift and look perky
  • Your posture will improve, making you look fresh and graceful
  • You build a really important habit for your success: working out.

The stronger this habit becomes, the fitter, healthier, more energised and happier you will become, and of course your results will be amazing.

To Kickstart Your Nutrition, Your Workouts and Your Motivation Click Below for Your Free Guide

 

How to Beat the 3pm Snack Attack

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Round about 3pm every day is when healthy eating falls apart for a lot of people…

Everything was going so well, then BOOM the 3pm hunger monster attacks…

Then its chips, chocolate or a cake… and eating healthy is over again for a whole day.

Today I am sharing a really cool trick so you dont ever get caught out at 3pm.

The Trick is Slimdown Bars

 

Slimdown Bars started a recipe I created for an afternoon treat and I have been sharing the recipe with my clients ever since.

  • I hand selected the ingredients in the bars from the best foods for burning fat.
  • I selected only pure ingredients that help to beat cravings.

  • I carefully adjusted the nutrients until they were just right so the bars leave you feeling full and satisfied.

  • The bars make it easy to eat a healthy meal anywhere, and at anytime, keeping your metabolism and energy levels high all day.
  • The bars are also perfect for an afternoon “pick me up”.

Of course there is no added sugar, and definitely no chemical nasties.

The bars are also dairy and gluten free.

Keep some in your handbag

In your desk drawer

 And in your pantry at home

To make it super easy for you to get started with Slimdown Bars I am having free shipping on Slimdown Bars (But only for 24 Hours)

Use this link to Save 12% Off and for Free Shipping on
Your Slimdown Bars (But Only for 24 Hours)

Vix’s Xmas Message (but dont judge my singing at the end)

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Click Below to Watch my Christmas Message (but dont judge my singing at the end)


PS I have just announced my January 2018 Challenge – it’s going to be Just what our body needs to get rid of the Xmas Bloat.
Get your spot now and SAVE with the early bird Price and Smile knowing your Fitness Plan for 2018 is sorted 🙂
Here are all the Details:

To help everyone who is ready to have their best body ever in 2018…

I have put together the perfect program for eliminating the Christmas bloat…

…and to slim and tone your tummy, hips, thighs, arms and butt.

I am calling the program the 2018 Drop a Dress Size Challenge

Here is how the program works:
Jan 1- Jan 7 is prep week. 
This is your week to get organised.
Rehydrate after New Year’s if you need to 🙂
Do you shopping and get organised so you are 100% ready to go on Mon Jan 8th…

Monday Jan 8th We start the “Drop a Dress Size Challenge”
The Drop a Dress Size Challenge is a 7 Day accelerated results kick start.

You get the exact meal plan and workout program for incredible results…

The key is to get results fast, so you are super motivated…

After getting an incredible result after just 7 days I know you will be ready for more…

Jan 15th We start the 28 Day Response Mode Challenge

In the Response Mode Challenge you get:

  • Your exact workout program for the 28 days.
  • Your exact meal plan and recipes for the 28 Days. (You can also mix and match with any of the 120+ Bonus Recipes).
  • Every morning I am going to send you an email with your daily motivation and focus.
  • Over the 28 Days I am going to take you step by step through my Response Mode system.

Every time I have run a kickstart program like this the people in the program have gone on to achieve incredible results…

Click Here to find out all the details 
on the 2018 Dress Size Challenge


PS I am offering special early bird pricing for the program that expires on Xmas eve…

Click here for all the details on the program