I remember every time I used to start a diet..
It NEVER worked because I LOVE food and I could NEVER stick to eating boring 🥱 bland food.
One of the Top Questions I get asked all the time from women is….
“Can you get a Flat Tummy if you are over 35, 40, or 50yrs of age?”
I am always going on about the importance of drinking enough water each day..
But some people really struggle to drink enough water.