Hey there
I hope you are getting better and better each week…
- Eating Better..
- Making Better decisions..
- Having Better Thoughts..
- Better Enthusiasm for working out..
Motivation TIP: Strive for PROGRESS not Perfection
Take this weeks Progress Check…
- Did you Eat Better this week?
- Did you Drink more Water this week?
- Did you Get in a minimum of 3 workouts this week?
- Did you have a Change in Scale &/or Tape Measurements ?
- Are your Clothes feeling a little more comfy or loose?
Some day you are going to look back on all the PROGRESS you have made and be glad you didn’t quit…Vix
Today’s Workout: – Step It Up 3.0 >>
VIP CHECK-IN for Members who are serious about reaching their goals in 2018…