Whoo Hoo it’s Monday and the first day of the Response Mode Challenge!
Here is what to do today!
1. Have you watched the getting started video?
I you haven’t that is your number one task for today 🙂
Click Here to Watch the Getting Started Video
2. Have you printed out and put up the Calendar?
I you haven’t that is your number two task for today 🙂
Todays Meals
For all the details Click Here for Your Meal Plan
Todays Workout
Beginners: Do the first 2 sets of each workout. Intermediate: Do the first 3 sets of each workout + 1-2 extras each week. Advanced: Do all sets of each workout + all extras each week. Click Here for Jiggle Free Fatloss 1.0>> Your 28 Day Challenge “Quicklinks” Click Here to Save 10% Off Slimdown Smoothie Mix
Click Here for your Meal Plan, Recipes and Guides