Whenever people have asked for my help to get into shape, I have always started with three tips.
Yesterday I shared Tip 2 (Click Here if you missed Tip 2)
Today I’m going to share the third tip…
My third tip for slimming down and toning up and totally transforming your body is…
Tip 3. How to Lose Weight Eating Pizza, Burgers and Takeaway
We all have our favorite go-to food.
That food or meal that really hits the spot.
You know the food you really enjoy and look forward to.
Traditional diets have you believe that you need to miss out on all your favourite foods and can no longer enjoy your favourite meals.
When I lost my 20kg I discovered I could still enjoy my favourite go-to meal once a week
I discovered I could still enjoy my favorite go-to food once a week, whether that was:
- Pizza and garlic bread,
- Spaghetti bolognese,
- Thai noodles,
- Burgers and wedges,
- A slice of apple pie,
- Going out to dinner with my partner,
- or having an Indian takeaway on the couch watching a great funny film.
Having a special meal with your favourite foods once a week actually resets your metabolism to burn more fat 24/7.
This means you get faster results week after week.
If you like to socialize and entertain this is perfect for you as it creates a lifestyle balance.
If you could still eat your favorite foods and you didn’t feel like you were ever missing out…
Do you think it would make getting into shape easier?
Nicola: Over 20kgs Lost Without Missing Out on Her Favourite Foods
Nicola is a 50-year-old mum of two,
she’s got a really busy job, and travels a lot.
Nicola always thought that to lose weight, she would have to miss out on all her favourite foods.
Once Nicola discovered my program she found out she could get into awesome shape, without missing out on her favourite foods.
Nicola was still able to enjoy her favourite gourmet prawn pizza every week from her favourite restaurant.
So if you want to slim down and tone up fast, and break that vicious diet cycle…
I recommend you join the 28 Day Drop a Dress Size Challenge (It starts on Monday July 2nd)
1. You get the exact meal plan and recipes for the 28 Days.
2. You get 120+ simple, easy to make “real food” recipes that you can swap for any meal on the meal plan.
I love food but I am not a chef…
The recipes are simple, fast and yummy,
made out of real foods you already know.
3. You get the exact workout plan for the 28 Days of the program
- You can work out at home or the gym
- If you can do 20 minutes, three times a week, you are set.
4. Every morning I am going to send you an email with your daily motivation and focus.
Just eat heaps of awesome food from the recipe guide and follow the workouts- thats it 🙂
The Drop a Dress Size Challenge starts on Monday the 2nd of July.
Click Here for more info and to join.
PS Places are filling superfast in the Dress Size Challenge so if you planning on starting the program on Monday be sure to grab a place today.
