Today I am sharing a really simple trick to flush fat (and to get a Flatter Tummy)
This trick is so simple than anyone can do it…and start today…
With every new client at my studio…
I would go through everything they ate in their last 24 hours…
There was one thing I noticed everyone was doing wrong.
They were not drinking enough water.
Getting enough water:
- Helps to remove fat and toxins from your body..
- Helps to eliminate belly bloat..
- Gives you lovely clear skin..
- Clears cellulite..
When you are not drinking enough water:
- You often feel hungry when you don’t need to eat, you just need to drink more water.
- You are much more likely to gain fat on your tummy.
- You can get headaches and feel tired.
Start your day with a big glass of water as soon as you wake up
Fill a big bottle each day and sip, sip, sip.
TIP If you are not used to drinking water add a bit of 100% fruit juice to your water.
A super easy way to have more water, to flush toxins and Bloat is to have a Yummy Flat Tummy Protein Smoothie.
Your Flat Tummy Protein Smoothie will flush you out and eliminate bloat…
So you can wake up with a flatter tummy tomorrow…