Did you know that 90% of People who decide to ‘Get Fit’ QUIT due to Loss of Motivation?
Here are to the Top 3 Reasons Why People lose motivation:
1. People Often Lose motivation when they are doing a Fad Diet that is not fun…
These Diet’s are often too restrictive or too little calories so the body SHUTS DOWN and starts Craving all the wrong foods.. They are impossible to stick with…
2. People often Lose motivation when they are doing a Workout Program that is not Getting Results – Waste of Time..
What’s the point of working out for hours or doing something you hate and not see the results for your effort…
3. People often Lose motivation when they are following a Program that is Just too Extreme and Unrealistic for their lifestyle..
If you are already super busy how are you ever going top stick with a program that takes up hours and hours of time each day – you are not…
Having worked with clients in person & online for over 16 years..
I have developed a great understanding of how people Stay Motivated when it comes to getting into shape.
I know there are 3 things that must happen to ensure you Stay Motivated..
Step 1: Quit Fad Diets and start following a Balanced Meal Plan
A Meal Plan where you eat often with food that you enjoy and with Food that will Fill you up will be Easy to stick with as you will not feel like you are missing out…
Step 2: Choose a Workout Program that is suitable for your Body, Age, Fitness Level
You need to workout in a way that’s RIGHT for your body.
There is no point in doing high intensity workouts that are designed for your 20 year olds – you will find them exhausting and too hard and quit in no time at all..
Punishing yourself with intense workouts is a guaranteed way to Lose Motivation Fast
Step 3: GET RESULTS Week after Week after Week
When you start seeing changes in your body shape, tone and your clothes are fitting better this is the Ultimate for motivation.
I want my clients to start getting results in as little as 5-7 days as i know this will boost their motivation higher for the following week..
Nothing boosts your motivation more than seeing your Body Shrinking and becoming more Toned day after day, week after week…
If you are looking for a Balanced Solution to help you Stay Motivated whilst you Slim down and Tone Up…
then check out my “Body Transformation Solution”…
Vix’s Body Transformation Solution
I have taken all of my best “Body Transformation” Tricks,
2. Combined them with my Rapid Results Meal Plans,
3. Added 120+ Bonus Meal Plan Recipes so you have heaps of variety and choices
4. Added a set of my most responsive workouts for reshaping your tummy, hips, arms, thighs and butt. (you can do these workouts from home)
5. Added Social Support via my private Facebook group…
6. and I am personally coaching the program –
( With me as your Personal Trainer you don’t have to do this alone).
So overall the results will be nothing short of dramatic.
Click Here to find out more about Vix’s Body Transformation Solution
To find out all about the program click the link below…
Click Here to find out more about Vix’s Body Transformation Solution
