I struggled for years and years to lose my 20kgs
The whole time I never knew what I was doing wrong
Time after time I made the same mistakes
And got the same results
Here is what I wish someone had told me…
Dieting is not the answer
I always thought that starving myself was the fastest way to get into awesome shape.
Every Monday I would start out super motivated.
Then I would get hungry…
Really hungry
I would get cravings…
The cravings would get stronger and stronger…
Eventually I couldn’t take the cravings anymore…
I would have a big blowout…
After a blowout I would just feel full of shame.
Then I would start the same diet cycle all over again.
I always thought there must be something wrong with me
Maybe it was my genetics…
Maybe I just didn’t have enough will power…
What I didn’t know then is that…
My diet was actually causing my cravings
When you cut back on calories…
When you restrict what you eat…
When you skip meals…
Your body sends out a hormone that makes you hungry.
The “hunger hormone” is called Ghrelin
This “hunger hormone” make you hungry.
This “hunger hormone” causes you to crave food.
And when this happens it always seems to make you crave the wrong foods…
Like cakes and muffins and chocolate and wine…
This “hunger hormone” creates a diet cycle that you can’t break
So if you have tried to diet over and over
and it hasn’t worked for you
It’s not your fault…
There is a way you can lose weight and beat the “hunger hormone“
I got breakthrough when I started having my Flat Tummy Protein Smoothie each day.
Instead of triggering the “hunger hormone” my Flat Tummy Protein Smoothie made me feel fuller.
As soon as I started having my Flat Tummy Protein Smoothie daily I noticed:
- My tummy was less bloated
- I wasn’t always hungry
- My cravings were gone
- I stopped having blowouts
It’s the one and only thing that helped me get my body back into balance
Within 7 days I finally felt in control of my food choices
I went on to finally lose the 20kgs I had been struggling with for so long
Here is the link to find out more about Flat Tummy Protein…
To Find out More about Flat Tummy Protein Click Here
To Find out More about Flat Tummy Protein Click Here
