Last week I had my most Successful VIP Coaching Response Mode Members share their Top Workout Tips with each other.
VIP Coaching member Mel has lost an Incredible 30kgs on my program…
What a Transformation… What a STAR…
Here are the Awesome Workout Tips Shared by Mel…
1. Dress the part, wearing fabulous workout clothes gets you feeling sporty!
2. Listen to awesome music loud, if I can’t turn up the stereo I wear my wireless headphones.
3. Set up a home gym so there can be no excuse you couldn’t fit it in.
With a home gym anytime is a good time to workout.
4. Mix up your workout cardio to keep it fresh.
I like to alternate between running on my treadmill, exercise bike, skipping or boxing.
I never get bored and can change to what I feel like doing each day.
5. Have a BIG drink bottle with you during every workout and drink the whole lot as you go.
It amazing how much water you can consume during a workout and how much better you feel each day with plenty going in!
Ok Vix here again-
PS Tomorrow I am opening up places in a brand rapid results program using the same system Mel used to get such incredible results.
There are only going to be limited places available in the program so be sure to keep an eye on your email for the details tomorrow.
