When I used to “diet” I used to obsess about calories.
I was always trying to find the “perfect” number of calories I should be on for weight loss.
Everything I ate was all about calories
Even when my “calorie count” was perfect
I still got hungry
I still had cravings
I still was obsessed with all the foods I couldn’t have
I could never stick to my diet…
I always ended up having a blowout…
I was starting to believe I was never going to be able to change my body.
Then one day I had a “lightbulb moment”.
It’s not just about how many calories.
It’s the quality of food that matters.
It turns out that all those “diet” and “low calorie” foods have no nutritional value.
And if you are not putting nutrition in your body
You get hungry
You get cravings
You have low energy
Eating foods that have no nutritional value is like putting sand into your cars petrol tank instead of petrol.
It’s the same if you eat to a calorie target…
but half your calories are made up of processed junk foods.
It’s going to make you hungry…
You are going to get cravings…
You are going to struggle with your energy levels
I lost my 20kgs when I discovered that eating pure, natural foods…
Made me feel fuller
Stopped my cravings
Even my skin cleared up
My hair was healthier
My nails got stronger
When I say eating pure, natural foods…
I am not talking about eating carrot sticks and lettuce…
I was able to create incredible tasty, filling meals out of pure foods.
Here is a day of food made up of pure natural foods:
It’s not about how much you eat…it’s about what you eat.
If you want the fastest, easiest way to get started with Pure natural foods…
then grab some Flat Tummy Protein
and start having a Flat Tummy Protein Smoothie each day
Flat Tummy Protein
- Keeps you feeling full
- Stops hunger
- and eliminates cravings for junk foods you know you shouldn’t be eating