Todays post is on a question I get asked all the time “Do Carbs Make You Fat?”
How to Beat Xmas Weight Gain (Without Missing Out on Your Fav Foods)
How to Tone Your Arms Fast
Can You Really Drop a Dress Size Without Missing Out on Pizza, Takeaway and Cake?
I remember every time I used to start a diet..
It NEVER worked because I LOVE food and I could NEVER stick to eating boring 🥱 bland food.Â
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Can Women Over 40 Get a Flat Tummy?
One of the Top Questions I get asked all the time from women is….
“Can you get a Flat Tummy if you are over 35, 40, or 50yrs of age?”
