Many people often lose focus with their eating on Sundays and this bad habit can be detrimental to your goal.
- Where to find your meals
- Where all the recipes are
- What workouts you need to do
- How to take your starting measures
- And more…
Here are some bonus TIPS for Superstars
Who want the very best results during the Challenge 🙂
4. Prep Some Meals
Prepping some meals will help you to save time and will make it easier for you to stay on track.
You don’t have to be perfect but you do have to start.
Just try and improve a little more each day.
The more organised you are the easier it will be.
The more you do, the more motivated you will become.
If you really want results just Trust the Process and just do what it takes.