I am always going on about the importance of drinking enough water each day..
But some people really struggle to drink enough water.
Water is just not to their liking or they have got into a habit of being in a dehydrated state…
Water is super important for Weight Loss
- Water Hydrates our cells and boost our metabolism for fatburning and energy..
- Over 70% of the body is made from water therefore our body requires water to be efficient..
When we are dehydrated we get tired ,moody, headaches, negative, lack motivation and hungry..
So if you are struggling with drinking water
One Super Tip is to add a little juice to your water bottle
It can be some orange juice or apple juice or passionfruit juice or a combination .. (just make sure its 100% natural and no added sugar or preservatives)
This will give it a whole new flavour and appeal
Each morning fill a large bottle with water and add a little 100% no added sugar juice and make it your mission to get thru it by the end of the day
- Once your body adapts to being hydrated you will find you have so much more energy,
- Crave less junk food,
- Have a Clearer skin,
and actually look forward to drinking enough water on a daily basis…
If you want my complete program for losing weight, slimming down and toning up, then check out my “Body Transformation Solution”…
Vix’s Body Transformation Solution
I have taken all of my best “Body Transformation” Tricks,
2. Combined them with my Rapid Results Meal Plans,
3. Added 120+ Bonus Meal Plan Recipes so you have heaps of variety and choices
4. Added a set of my most responsive workouts for reshaping your tummy, hips, arms, thighs and butt. (you can do these workouts from home)
5. Added Social Support via my private Facebook group…
6. and I am personally coaching the program –
( With me as your Personal Trainer you don’t have to do this alone).
So overall the results will be nothing short of dramatic.
To find out all about the program click the link below…