Today I have incredible news…how to get into awesome shape without being on a diet…
No more hunger, no more starvation and no more cravings…
Just awesome results…
Keep reading below for all the details…
Why Diets Fail.
(I also made a video of today’s post you can click below to watch the video…or scroll below the video to keep reading today’s post…)
Click Here for the link I mention in the video
This is what happened when we QUIT our Diet…
Yes, we had to quit our diet to get these results.
So why did I (and the thousands of women I have helped) only get results after quitting our diets?
Here is why: Traditional diet and weightloss programs set you up to FAIL…
No carbs, low calories, no sugar, detoxing, fasting, no fruit…
Restrictive dieting is the worst thing you can do to your body.
Restrictive dieting starves your body of nutrients.
When your body is deprived of nutrients it makes you extra hungry…
And gives you cravings for all the wrong things…
Like wine, chips and chocolate….
I call it the Diet Cycle…
Here is what happens in the Diet Cycle
1. You go on a particular diet and you try and stick it out for as long as you can.
2. Before you know it, you get super hungry.
3. Your hunger increases and increases and then you start having cravings.
4. Cravings for all these ridiculous foods- junk food, cheesy foods, savory foods.
5. You finally give in with a blowout thinking, “I’ll just have it and then I’ll start again on Monday,”
Then you keep repeating your cycle over, and over, hoping for a different outcome.
The Diet Cycle just “messes up” your body…
When your body’s messed up it makes losing weight and toning up near impossible.
Signs your body is messed up:
- You find it really hard to lose weight
- You lost some weight but are struggling to lose any more
- Uncontrollable cravings and blowouts
- Hungry all the time
- Emotional eating
- Belly fat that just won’t budge
- Low energy levels
The only way to succeed…
Is to break the diet cycle…
When you break the diet cycle your body starts to respond and amazing changes happen…
If you want to Slimdown & Toneup Fast…
and to break the Diet Cycle
Join the 28 Day Drop a Dress Size Challenge… it starts on Monday the 7th of May…
The Drop a Dress Size Challenge has everything you need to break the diet cycle…
Mealplans that allow you to eat more…and give your body the nutrition it needs…
During the challenge you will be eating heaps of good food every day.
The Drop a Dress Size Challenge has 120+ recipes so you’ve got heaps of variety.
The recipes are everyday food that you already know and love, just done in a way that’s going to help you break the diet cycle and slim down and tone up.
I’m not a chef but I love food…. so the recipes are super, super quick and easy.
I have also added a complete workout program to the challenge that is perfect for flattening your tummy, slimming your thighs and toning your Arms.
I have setup the workout program so it is easy for Beginners to start
- You can start with just 20 mins, 3 times per week
- You can work out at home or any gym (over 80% of my members work out at home)
The 28 Day Drop a Dress Size Challenge Starts Monday 7th May
If you want to quit your diet forever, and break the diet cycle, and start seeing changes in your body, then join the challenge.
Click here for more info (and how to join) the Drop a Dress Size Challenge
There are limited places because I want to make sure I can support everyone in the challenge.
So get onboard the challenge right now and start breaking that diet cycle with me from Monday the 7th of May.
Click here for more info (and how to join) the Drop a Dress Size Challenge
